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Your Guide to Metabolic Weight Loss in Central Alabama
ANDI Score – The Healthiest Foods
Now there is a way to calculate which fruits and veggies are the most nutrient dense. ANDI stands for “Aggregate…
Healthy Easy Breakfast Wraps
Easy Breakfast Wraps Start your morning off right with this healthy banana breakfast wrap. Be sure to use whole wheat…
Muscle Vs. Fat
Muscle Vs. Fat – The Benefits of Building Lean Muscle If you have recently started working out, and the scale…
Let’s Be Friends ‘Cause Friends Get Free Stuff
Let’s be Friends ‘Cause Friends Get Free Stuff Are you connected with us on Facebook? You can find weekly contests…
Corporate Wellness Program – Good For Employer and Employee Alike
Did you know that we have a corporate wellness program that provides discounted rates for weight loss products & services?…
Facebook Freebies. You’re Gonna “LIKE” it.
FACEBOOK Freebies!! You’re Gonna “LIKE” It! If you haven’t checked out our Facebook yet, now is a good time to…
Alabama State Employees Insurance Board (SEIB) Weight Loss Coverage
Great News! The Alabama State Employees Insurance Board (SEIB) will cover approved physician supervised weight management and nutritional counseling programs…
Game Day Score! Sweet Potato Skins
3 Extra Large Sweet Potatoes 3 Slices cooked Turkey Bacon 1 Red Bell Pepper, diced 1/2 tsp Onion 1/2…
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