Your Guide to Metabolic Weight Loss in Central Alabama

Use Your FSA Health Benefits Dollars Before 12/31/13

Use it or lose it! If you participate in a Flexible Spending Account (FSA) through your employers “Cafeteria Plan” benefits…

It is our desire to be the BEST in the industry, therefore, Letslose, Advanced Weight Loss Clinics has 2 great…

Exercise can help people lose weight, increase energy and improve outlook. But, here’s added bonus: studies show that those who…

We hope you have a wonderful Thanksgiving, spending time with family and enjoying the blessing of the harvest the Lord…

Thanksgiving is typically a hard week for those of us trying to lose weight. We want you to stuff yourself,…

Seasonal Fruits & Veggies What’s In Season? Fall September, October, November Remember, you can enjoy the taste of any fruit…

300 Calorie Meatless Meals Stir Fry Heat 1 teaspoon of peanut or olive oil in wok or skillet. Add veggies…

It looks like Mom was right when she said, “eat your fruits and vegetables”. Fruits and vegetables contain a wealth…