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Your Guide to Metabolic Weight Loss in Central Alabama
What to Eat and What to Avoid at the Salad Bar
Eat It: Lettuce~ The standard salad-bar option of iceberg lettuce is very low in calories, only 8 per cup, but…
Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch
Find out the healthiest smoothie ingredients and 10 to ditch. Whether you enjoy smoothies for breakfast, a snack or even…
Get a Flat Belly with These 3 Healthy Weight Loss Meals
If you are trying to achieve a flat belly, then careful meal planning can really make the difference in how…
Take Control of your healthcare costs today with RxCut® Plus!
The RxCut® Plus Card provides FREE access to savings up to 75% on your medications. RxCut® Plus cardholders with or…
Flex ~ Use It to Lose It!
LetsLose.com Advanced Weight Loss Clinics currently accepts flex pay cards and even provides the opportunity to prepay for program fees.…
The Shake That Tastes Like A Cake
Chocolate Covered Cherry Shake 2 scoops ViSalus Shake Mix 1 packet Chocolate Cardia Care Health Flavor 10–12 frozen cherries 8…
OBESITY, THE GROWING EPIDEMIC
In today’s society, dependence on fast food increases, but so does our waistline! If you are like most Americans, you…
Protein? What is it?
PROTEIN? WHAT IS IT? By Jenny Flynn Why should you care about protein and the amounts of it that you…
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