America needs to cut back on the sodium, says the October 21 Morbidity and Mortality Weekly Report, published by the U.S. Centers for Disease Control and Prevention. If you’re over two years old (and that’s about all of us on…
How complicated should living a happy, healthy life be? We all know intuitively that the keys to a better life shouldn’t be very complex. Like Henry David Thoreau said, “Simplify, simplify.” But that isn’t how most weight loss plans come…
Most of us feel alone, unprepared, and a bit afraid when we begin the weight loss journey. We’re moving into exciting new territory, unsure of what we can accomplish, but sure that we need to change. When you first began…
“Here I raise mine Ebenezer; Hither by Thy help I’m come; And I hope, by Thy good pleasure, Safely to arrive at home.” You’ve probably sung Robert Robinson’s lyrics in church and throughout the week, and for a good reason:…
A healthier heart—it’s why many of us try to lose weight. We know that what we eat directly influences our health, but we also hear about how many heart problems are genetic. Overcoming cravings and building good exercise habits is…
We often think of obesity as something that stands in the way of a healthy life at home, but what about how our weight affects our careers? According to a 2008 Forbes study, being overweight can make it harder to…
We all want to live fulfilled, healthy lives, but how can we be sure that we’re on the right track to doing so? With so many diet, exercise, and medication plans out there claiming to be the best, is there…
We’ve come a long way since we started as a little family business in 2002! By God’s grace, Advanced Weight Loss Clinics can be found in 17 different offices and 3 franchises in three states, and we are continuing to…
And the winner is…. Ashley W. from our Gardendale clinic is the Grand Prize Winner of free weight loss services for life! Ashely did a great job against some pretty stiff competition! Congratulations on 27.8 lbs. lost, 3.3% fat loss,…
Congratulations to the semi-finalist winners of the “Choose to Lose” competition. Each of these finalists will receive 6 months FREE weight loss! The finalists will now compete until August 11th for the Grand Prize of weight management services for life.…