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Caution! Swimsuit Season Ahead

It’s hard to believe it, but it’s true. Swimsuit season is right around the corner, and it’s time to prepare. Some of you may have already gone through that dreaded ritual–your “first appearance of the year” in swimming attire (of…

The Importance of Breakfast when Dieting

    Often times many people will try to lose weight using just their own common sense. Less soda, more water. Less fast food, more fresh foods. Less sugar and sweets, more vegetables. Less couch time, more activity. And quite…

Back to School; Back to Routine

It’s back to school time. And for many of us, that also means back to a routine (which is like music to the ears for some, and fingernails on a chalkboard for others). Many people thrive on a routine, while…

Quick & Healthy Combos

    The next time you want a quick healthy meal or snack, consider these combos. Each of these grab and go partners can be prepared in a flash. Now is the time to start helping your entire family eat…

Product Highlight: Nutribullet

NutriBullet: The Superfood Nutrition Extractor®. Turn ordinary food into superfood and add years to your life! Available at most major retailers. Simply fill halfway with raw veggies and the other half raw fruits. Easy to use, makes delicious, nutritious smoothies.…

Secret Shopping Anyone?

It is our desire to be the BEST in the industry, therefore, Letslose, Advanced Weight Loss Clinics has 2 great programs that not only allow you to help others but also benefit from free weight loss services. Lend A Hand…

Exercise Is The Fountain of Youth

Exercise can help people lose weight, increase energy and improve outlook. But, here’s added bonus: studies show that those who exercise also are physically younger. Who couldn’t appreciate that? The fitness-age connection Keeping fit can help your life expectancy in…