If you are trying to achieve a flat belly, then careful meal planning can really make the difference in how quickly you achieve your goal. Avoiding processed foods and opting for whole, organic and unprocessed ingredients can help you shed…
Chocolate Covered Cherry Shake 2 scoops ViSalus Shake Mix 1 packet Chocolate Cardia Care Health Flavor 10–12 frozen cherries 8 to 10 oz. of Non-Fat, Soy, Rice or Almond milk 4-6 ice cubes
Vitamins – by Jenny Flynn There are 5 vitamins that your skin needs, nutritionally speaking! The skin is our largest organ, believe it or not, but the human body doesn’t consider it the most important one. Consequently, the other organs…