One day I went for my annual physical check. Everything checked out O.K., but my blood pressure was high. I was shocked when the doctor wrote the word “obese” on the diagnosis. I couldn’t believe what I was seeing. Something had to be done.
I thought that I could lose the weight on my own. I had been on so many diets all of my life only to lose weight, then gain back even more than I had lost. So, when a friend told me about Advanced Weight Loss Clinics in August, I decided to give them a call. That was the best decision of my life. With the support of the staff, Tera, Aquala, and Ragan, I have lost 61 pound so far, with several more to lose.
I have learned portion control. I had been eating healthy food, just too much of it. No wonder the pounds would not come off! I have learned to make mini goals instead of looking at the whole picture. I broke my goals down to 10 pounds at a time.
Now I feel more energetic and more self-confident. I feel so proud when someone asks me if I have lost weight. I still have at least 25 pounds to lose and I know that the staff at LetsLose will be supportive the whole way.