Wellness Support for Patients Anywhere in the Country
You don’t have to live near one of our Alabama clinics to work with LetsLose. Our virtual wellness services bring the same testing coordination, certified health coaching, and continuous monitoring available in our clinics directly to you, wherever you live.
From your intake assessment to your ongoing coaching relationship, everything is designed to work seamlessly online, so distance is never the reason you can’t get personalized, test-driven wellness support.
Experience the 5-Day Fasting Mimicking Diet
ProLon is a five-day nutrition program designed to provide the experience of prolonged fasting while still supplying carefully formulated, plant-based food. ProLon products can be completed at home and include the program guidance and support provided by ProLon.
A Note from Anita: ProLon is one of my favorite personal wellness practices and one that I complete regularly. I appreciate having a structured five-day plan rather than trying to navigate prolonged fasting on my own. I wanted LetsLose clients to have convenient access to a program I personally use and believe in.
*Fasting is not appropriate for everyone. Anyone with a medical condition, a history of disordered eating, or who takes prescription medication should consult an appropriate licensed healthcare professional before fasting. ProLon products and LetsLose wellness services do not replace medical care.
Virtual Wellness FAQs
Yes. Most of our advanced testing, including DUTCH, DNA, OAT, and hair mineral analysis, uses at-home collection kits that are shipped directly to you. Metabolic testing that requires in-clinic equipment, such as PNOĒ, is only available at our Vestavia Hills location, but the majority of our wellness services can be completed entirely from home.
Virtual health coaching sessions take place by video or phone with one of our certified health coaches, covering the same nutrition planning, habit coaching, and accountability support you’d receive in person. Your coach also has access to your testing results and monitoring data to guide each session.
Yes. Our virtual wellness services are available to patients across the United States, giving anyone access to the same personalized, testing-based approach that LetsLose has offered in Alabama for years.
Most patients only need a device with internet access for coaching sessions. For continuous monitoring, you may be sent a wearable device or a continuous glucose monitor, and our team will walk you through the setup step by step.
Your health coach reviews your results with you directly during a virtual session, walking through what your results suggest and how they connect to your personalized wellness plan, the same process used for in-clinic patients.
How Virtual Wellness Works
Getting started with virtual wellness is simple, and our team handles the logistics so you can focus on your health.
Serving Patients Nationwide
Virtual wellness services are available to patients across the United States, regardless of proximity to one of our Alabama clinics. Whether you’re in Birmingham or on the other side of the country, you’ll have access to the same certified health coaches, physician-approved testing, and personalized approach that has defined LetsLose for more than 20 years.