The Choice Is Yours… What’s In Your Basket? Take a hard look at the food you have eaten in the past week. Would you say there is good nutritional value in it? If you are like the typical American family, then it is quite likely that there was little to none.
Processed food, fast food, sweet or salty snacks all have one thing in common, they are toxic to our systems, making us sick, fat and un-energetic.
When is the last time you ate fresh fruit and vegetables? Here are some tips to help you incorporate better eating into your lifestyle.
If you eat wrong, no doctor can fix you, but if you eat right, no doctor is needed.
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