A Complete Path to Metabolic Health & Longevity
Most health problems that show up on the outside start on the inside, at the level of the cell. When your cells aren’t functioning the way they should, everything downstream is affected: your energy, your weight, your sleep, and how well your body ages over time. Our Metabolic Health & Longevity Program is built around that principle. Rather than treating symptoms one at a time, we bring together testing, coaching, and ongoing monitoring into a single, cohesive program that allows your body to function the way it was meant to.
Programs are available in person and virtually, allowing clients to receive the same personalized coaching, testing coordination, and ongoing support regardless of location.
Metabolic Health & Longevity Program FAQs
A metabolic health and longevity program addresses the root causes of how your body processes food, stores fat, and ages over time. At LetsLose, this means combining foundational lifestyle coaching with targeted testing and ongoing monitoring to build a plan around your specific biology.
Most Metabolic Health & Longevity Programs run between 6 and 12 weeks, depending on your specific goals and starting point. Your health coach will help determine the right length and structure for your situation.
Not necessarily. Many patients begin with foundational coaching around diet, sleep, hydration, and movement. If those changes don’t fully resolve what you’re experiencing, your coach may recommend advanced testing to identify what’s happening beneath the surface.
No. While many patients see weight loss as a result, this program is built around overall metabolic and cellular health, which also supports energy levels, healthy aging, and long-term vitality, not just the number on the scale.
Yes. The Metabolic Health & Longevity Program is offered virtually to patients across the country, combining coaching, monitoring, and coordinated testing into a program you can follow from home.
How the Metabolic Health & Longevity Program Works
Every Metabolic Health & Longevity Program follows a structured path, starting with the basics and moving deeper only when needed.
Choose Your Path to Better Metabolic Health
Your metabolism influences far more than weight. It affects energy, blood-sugar balance, sleep, body composition, recovery, and how well you age. Our 90-day programs combine personalized coaching, meaningful health data, and practical lifestyle changes to help you understand what your body needs and build habits that support long-term health.
Choose the foundational program, add precision testing, or take the most comprehensive approach to longevity.
Foundational — Recommended starting point for most clients
A structured foundational program focused on healthy-eating habits, movement, sleep, hydration, stress, recovery, and sustainable metabolic health.
Includes:
- Comprehensive health and lifestyle assessment
- Initial 60-minute strategy session
- Six private coaching appointments
- Practical goals and action steps for food habits, movement, sleep, and recovery
- Weekly lessons and action steps
- Habit and progress tracking
- Review of wearable data when available
- Secure portal messaging
- Baseline and final InBody scans for local clients
- Home measurement and wearable-data tracking for virtual clients
- Final reassessment
- Personalized maintenance plan
Advanced laboratory testing and CGMs are available as optional enhancements.
Pricing:
- $997 paid in full
- Three monthly payments of $349 — $1,047 total
Most Popular — For clients who need deeper, test-guided insight
This program combines personalized coaching with one advanced testing package selected according to the client’s history, concerns, and goals.
Includes:
- Everything in the 90-Day Metabolic Health & Longevity Program
- One personalized advanced testing package: DUTCH Complete, 3X4 Genetics, KBMO Organic Acids/Metabolic Insights Profile, TruAge, or TruHealth
- Test kit, shipping, and physician authorization
- Expanded test-results consultation
- Educational discussion of test findings and general food and lifestyle considerations
- General supplement education and safety considerations
- Next-step guidance based on results, including referral when individualized care is appropriate
- Final Precision Wellness Roadmap
DUTCH Plus and the TruAge + TruHealth combination require an additional upgrade fee. Pricing:
- $1,497 paid in full
- $525 initial testing and enrollment payment, followed by two monthly payments of $525 — $1,575 total
The most comprehensive assessment of metabolic health, cellular aging, and everyday glucose patterns.
Includes:
- Everything in the foundational 90-day program
- TruAge + TruHealth combination testing
- 30-Day Stelo Glucose Discovery experience with two biosensors
- Dexcom Clarity data review
- Eight private coaching appointments
- Biological-age and cellular-health review
- Review of logged glucose, food, activity, sleep, and stress patterns
- Personalized longevity priorities
- Final comprehensive Metabolic & Longevity Roadmap
- Recommendations for future reassessment and preventive care
Pricing:
- $1,997 paid in full
- $799 initial testing and sensor payment, followed by two monthly payments of $649 — $2,097 total
Holobiome Specialty-Program Feature
A deeper, structured program for clients who want to focus on gut and cellular health
The Holobiome Roadmap Program is a five-month, practitioner-guided experience built around five sequential supplement phases: Prepare, Purify, Promote, Protect, and Preserve. Products are released in phases throughout the program, with structured guidance and ongoing support as clients progress.
No laboratory or advanced metabolic testing is required or included. Testing may be purchased separately only when requested or otherwise appropriate; it is not necessary to enroll in or complete this program.
Includes:
- Initial health-history and goal-setting assessment
- Complete five-phase Holobiome Roadmap supplement system
- Prepare, Purify, Promote, Protect, and Preserve products
- Instructions and practitioner guidance for each phase
- Five months of structured nutrition and lifestyle education
- Monthly check-ins and progress support
- Personalized recommendations based on the client’s experience and progress
- Final review and next-step plan
- Available in person and virtually. Roadmap shipping is included for virtual clients.
Pricing:
- $1,799 paid in full
- $899 initial enrollment and materials payment, followed by four monthly payments of $250 — $1,899 total
A Health Program Built for You
The Metabolic Health & Longevity Program is designed to be both in person and virtual, giving patients across the United States access to the same coaching, testing coordination, and monitoring tools available at our Alabama clinics.
Whether you live down the street from Vestavia Hills or across the country, your program is built around you.