At LetsLose Weight Loss & Wellness, we prioritize long-term, sustainable weight loss that safeguards your body from negative side effects, such as muscle loss and sagging skin—often called “Ozempic face.” We aim to guide you on your weight loss journey while helping you maintain muscle mass and skin health.
Healthy Weight Loss Done Right
While medications like semaglutide and tirzepatide can help patients accelerate weight loss, we also encourage exercise, weight training, and healthy eating to help keep sagging skin—a.k.a. “Ozempic face”—at bay. These practices support muscle mass, maintain skin elasticity, and promote overall well-being, ensuring you meet your weight loss goals while looking and feeling your best.
Protecting Muscle Mass: Protein, Movement, and Strength Training
We address muscle loss by emphasizing protein-rich foods, which help maintain lean muscle. Along with increased protein intake, movement and strength training are essential components of our program. These activities boost your metabolism, keep your body strong, and ensure that your muscles are well-protected as you shed fat.
Measuring Lean Muscle with InBody 380 Scans
We use InBody 380 body scans to provide real-time insights into your body composition. These scans track changes in muscle mass and body fat, helping us tailor your weight loss plan to protect muscle and promote fat loss. By using this technology, we can ensure you’re on track to achieve your weight loss goals without sacrificing muscle mass.
Wellness Practices for Health and Skin Preservation
While we don’t offer nutritionist-led plans, we educate our patients on maintaining overall wellness by focusing on healthy eating habits. This includes avoiding unhealthy seed oils, pre-packaged & processed foods and prioritizing whole foods. A healthy, balanced diet helps you stay energized and supports muscle maintenance.
To maintain skin and prevent sagging, we recommend staying hydrated, eating foods rich in healthy fats and antioxidants, and following good skincare practices. Gradual weight loss gives your skin time to adapt, staying firm and toned as you lose fat.
Supporting Your Weight Loss Journey
We integrate medications like semaglutide and tirzepatide into your plan to help you lose weight effectively, but our primary focus is on your overall health. By combining medication with exercise, muscle preservation, and healthy eating practices, you can achieve your weight loss goals while minimizing negative side effects.
The LetsLose Difference
At LetsLose Weight Loss & Wellness, we take a holistic approach to weight loss. Our goal is to help you lose weight safely, preserve lean muscle, and maintain healthy skin. With personalized coaching, real-time body composition tracking, and a focus on wellness, we’re here to guide you every step of the way.
If you’re ready to start your journey, contact us today. Let’s work together to help you achieve your goals and build a healthier lifestyle.